Like all organs of the body, our brain too needs exercise to get sharper, and fitter. While intelligence is a broad concept ...

An only child who was happy to spend hours playing by himself, Mayson Richards wore his bathrobe tightly wrapped and knotted up high, "like old people do," said his great-aunt, Bayinnah Simms ...

Yoga goes far beyond a physical practice; it's a tool for connecting with your inner self and the world around you. One way to deepen that connection is by incorporating yoga poses inspired by Mother ...

That's why I was excited to see that one of my favorite yoga teachers, Emily Mouu, had shared a routine specifically designed to get rid of shoulder knots. She describes the knots in the shoulder ...

Unwind with this 15-minute full body evening yoga class designed to improve flexibility and calm your mind. Perfect for Day 16 of your yoga journey, this relaxing flow targets the hips ...

Filing your income tax return (ITR) is a crucial financial responsibility that ensures compliance with tax laws and opens the door to various financial benefits, including refunds and smoother loan ...

The move would be a major escalation of the Trump administration’s attempts to choke off federal money and support for the leading research university. By Andrew Duehren and Maggie Haberman ...