Mindfulness-Based Stress Reduction (MBSR) Classes are based on the national model developed by Jon Kabat-Zinn, Ph.D., at the University of Massachusetts Medical Center. Decades of published research ...

The intervention will concentrate on: basic ACT tenets, mindfulness practice, holding self-stories lightly, practicing self-compassion and self-care, acceptance and values identification and committed ...

Russ on how TuneCore helped him as a rapper, what to expect from his new album, 'W!LD', ambitions for more work as an actor and more.

Office of Management and Budget Director Russ Vought issued a stark warning Wednesday during a House Appropriations Committee hearing, saying the United States could face a recession and steep tax ...

The OMB Director warned that failure to pass Trump's One Big Beautiful Bill Act would trigger a recession, while criticizing the CBO's report that the bill would raise the deficit by $2.4 trillion.

"Chief Russ Mager has been a dedicated public servant and an integral part of the Delray Beach Police Department for nearly 30 years. His leadership, integrity, and commitment to our community ...

Though mindfulness and meditation have benefits for overall well-being, there are some possible risks that are worth talking about. Research shows that some people who practice have reported ...

Harris is expected to make a decision about her political future by the end of the summer. Democrats recalibrate after 2024 losses. The convention wasn't just about who's next, but what's next.

And the senior figures in the mindfulness industry should be aware of the problems with meditation. (dmitrynaumov/Canva Pro) Jon Kabat-Zinn, a key figure behind the mindfulness movement, admitted in a ...

Democratic lawmakers are admonishing President Trump’s budget chief for claiming the GOP’s mega-bill will not cause anyone to lose Medicaid benefits, contradicting independent assessments that ...

California Democrats say their party must stay committed to their values protecting the most vulnerable, while also honing their economic messaging to win back voters they lost last year.