Anthony Monaco was a very active teen—involved in soccer, wrestling, and even cross country—but he always felt a little awkward physically. It started with running a little differently than the kids ...

A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a ...

The inaugural season of The Yoddha Race, India's first-of-its-kind ultimate fitness competition, concluded with a spectacular finale on Sunday in the nation's capital. After months of grueling ...

Welsh runner, Sarah John took to TikTok earlier this week to share the moment her long-term boyfriend popped the question ...

Indian authorities have arrested a Lithuanian man wanted by the US for allegedly running a $96 billion cryptocurrency exchange that allowed terrorist organizations, drug traffickers and ...

A man has been found guilty of raping a Spanish tourist in Dublin city centre during New Year’s Eve celebrations six years ago. Christopher O’Grady (33), formerly of Muirhevnamor, Dundalk ...

Both cycling and walking are excellent, relatively convenient forms of aerobic exercise. While both burn calories, bicycling typically burns more calories than walking when both are done on flat ...

There are several factors to consider for guys with 'man boobs' in determining the cause of the enlargement. Some men might just carry excess fat in their breasts, so exercise can help to reduce ...

Most people think of running, cycling, and swimming when they think of cardio. However, you don't have to limit yourself to these exercises if you don't enjoy them. There are plenty of other ways to ...