The ideal treadmill workout duration for fat loss generally depends on your fitness level and goals. Here's a breakdown: Beginners: If you're just starting out, aim for 20 to 30 minutes of ...

HOPKINTON-TO-BOSTON, Massachusetts, April 21 — Last August in the Paris Olympic Marathon, Sharon Lokedi lost a sprint for the ...

A trio of former Indy 500 winners were among the fastest Wednesday, the first day of the open test. Here's what we learned ...

A dozen states, most of them led by Democrats, sued Mr. Trump over his tariffs on Wednesday, arguing that he has no power to ...

It sounds counterintuitive, we know, but if you want to become a faster runner, you probably need to slow down your pace. And ...

In the photo, the setting sun dipped behind a bridge as a brown-haired girl and her father, with wrinkles at the corners of ...

Here's what's happening in the world of NASCAR with Bristol in the rearview and Talladega Superspeedway (Sun., 3 p.m. ET, FOX) up next.

There’s a current commercial that I find fairly amusing where a younger married guy starts to say out loud that they’re planning on redoing their kitchen, even though they clearly hadn’t figured out ...

Mired in 31st place with an average finish of 25, two DNFs, zero laps led and a high water mark of 11th at Las Vegas Motor ...

Other studies have considered the effect of nutrition upon gut activity. Certain foods are associated with increased gut ...

At the Boston Marathon on Monday, Utahn Jordan Maddocks reclaimed his Guinness World Record for the fastest marathon run ...