UAE Derby runner-up Heart of Honor is to ship to Pimlico Monday from Churchill Downs, where Kentucky Derby seventh Sandman ...

Workout: Run 4 x 5 minutes at tempo effort (about 85 per cent effort—comfortably hard), with a 90-second recovery jog between ...

A passer by captured a strange sight in Norwood this weekend. Two runners were out for a morning jog Saturday when a third partner joined in. A deer tagged along with the duo as they finished their ...

Rotorua teacher Matthew Liley didn’t want to be one of those guys who crawled over the Red Stag Rotorua Marathon finish line in agony, declaring “never again”. It was the 56-year-old’s goal to finish ...

A team from a south Ceredigion distillery are to swap stills for sports shows as they take on a unique challenge later this ...

Are you looking for a compact exercise equipment that can easily fit in your room? Foldable treadmills are convenient for ...

Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

A running club which prides itself on being a safe community for immigrants in Cork won big at the annual Irish Red Cross ...

The annual Dog Jog 5K and 1-Mile Fun Run/Walk is set to return on Saturday, June 7, offering participants the chance to enjoy a morning of exercise and fun with or without their four-legged companions ...

Jogging with a stroller reduces impact on the legs, but it increases torsion, which contributes to stress fractures.

Saez, who has won the Belmont Stakes twice, is seeking his first Preakness victory. He finished second on Bravazo by only a ...

Running 3 miles a day sounds simple—but does it really work? I committed to the habit for 3 weeks and saw real results.