Are you ready to get hog wild? The Easter Bunny may be the star of spring, but it’s all about bacon during the 10th annual ...

Left to my own devices I wake up at the same time every morning, between 7.20 and 7.28am. It’s the weirdest thing. Even if I ...

Lisa McGrillis, who plays Valerie Jones, is fundraising for the British Heart Foundation with Mary Cann whose husband Nigel ...

A 2023 Home Fitness Award winner, the SF-T4400 has a supportive belt, a lower price tag, and a great range of settings. For a ...

If you’re looking for a new pair of running shoes for yourself, a kid, or someone special in your life, take a look at the ...

Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

The Spirit Run isn't just for top tier athletes. It's an opportunity for anyone interested in living a healthy lifestyle to ...

Nothing exemplifies it more than the increased stack height. It went from 39mm (Vomero 17) to a whopping 46mm (Vomero 18) under the heels. The new shoes also have a steeper 10mm drop (compared to the ...

Find a local hill or set a treadmill to an incline of at least six. Run 30 seconds hard, at eight to nine, on a scale of one ...

The term gets a bad rap in the running community—but we should be using it more.

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.