This perfect recipe for how to roast pumpkin seeds only takes as little as 3 simple ingredients! No more buying processed pumpkin seeds from the grocery store with questionable ingredients. With this ...

Looking for a way to use up all those leftover pumpkin seeds? My go-to solution is always to season + roast. These roasted ...

Blend together fresh basil leaves, garlic, olive oil, parmesan cheese, and roasted pumpkin seeds for a nutty twist on this ...

Being rich in healthy fats, including omega-3 fatty acids, pumpkin seeds are good for your heart. The fats reduce ...

If you want to experience the benefits of pumpkin seeds, they’re easy to incorporate into your diet. In many countries, they’re a popular snack that can be eaten either raw or roasted and ...

Put a saucepan of water on the boil and preheat the oven to 170°C. Slice the pumpkin in half and scoop out the seeds. Rinse the seeds under cold water and then place them into the boiling water.

How to take: Consume 1 tablespoon of roasted seeds or tahini (sesame paste) daily. Sprinkle on stir-fries or mix into salad ...

First, roast the pumpkin: Preheat oven to 425 degrees. Scoop out seeds with a spoon and discard. Slice into ¾-inch wedges. Spread on a baking sheet. Toss with 1 tablespoon oil and season with 1 ...

Rather than grappling with a large pumpkin, try cutting it into sections as if you were portioning a melon. Scoop out the seeds and lay the slices in a non-stick or lightly oiled roasting tin ...