This number, which you can easily look up for any food your thinking of eating, tells you how it will impact your blood sugar — and how quickly your cravings will return after you eat.

Ricky Cornish is an on-air correspondent for Equal Pride, where he's breaking down the latest in pop culture for Out Magazine, Pride.com, Plus Magazine, The Advocate, and Out Traveler. Based in ...

Crohn’s disease is a type of inflammatory bowel disease (IBD). It can cause issues when you’re choosing what you eat and drink. Not only does the condition cause digestive tract inflammation ...

Cats sometimes seem to have a mind of their own and simply do what they want. This can lead to behavior that seems odd to humans, like eating grass. But why do cats eat grass? Cats may like the ...

Having visited the ongoing Maha Kumbh Mela in Prayagraj twice, Grammy winner Ricky Kej says he is still processing the emotions he felt. Having visited the ongoing Maha Kumbh twice, three-time ...

Lack of prolonged satiety: White bread lacks fiber and protein, causing individuals to feel hungry shortly after eating. Deficiency in vitamins and minerals: Such as iron and calcium, which may lead ...

To prevent dehydration after food poisoning, you will need to increase your fluid intake. After vomiting, follow these steps: Do not eat or drink anything for a few hours after vomiting. Drinking too ...