For instance, eggs contain 11g of fat per 100g, while plant-derived tofu has 5g of fat per 100g. The digestion time of carbohydrates, such as bread and rice ... often have sachets which have ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

There’s no need to buy bottles or sachets of sauce for a stir fry when ... This recipe is served with rice because it's harder to find noodles that aren't ultra processed. If you prefer noodles ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...

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