Eating aged rice and wheat may sound unusual, but these traditional practices come with surprising benefits that can enhance your overall health. Rice and wheat—two staples in many diets around ...

In this recipe, mutton is cooked in ghee and masala enhanced with traditional spices. It can be eaten with neer dosa, rice, chapati, etc. This South Indian recipe combines the goodness of mutton, ...

Chapati flour is available in large supermarkets or Indian grocers. In India, people usually take whole wheat berries to their local mill to get their chapati flour freshly ground. It is also ...