Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

We found the best products that combine AI and sleep optimization to improve the quality of your sleep, including ones from ...

The use of lemborexant vs placebo is effective and well-tolerated to treat sleep symptoms among patients with insomnia.

Getting a good night’s sleep has become a major wellness goal – and tech brands are racing to offer smart solutions. From sleek smart rings and fitness trackers to light-based relaxation aids ...

From minimal white noise machines to high-tech sleep aids, I’ve rounded up the best portable sleep products that make winding down easier and staying asleep a breeze, wherever you are.

Many older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” ...

A new study from Penn State University found that older adults who experience symptoms of insomnia and/or use sleep medications face a substantially higher risk of developing disabilities that affect ...

The frustration of watching the clock as minutes tick by. The exhaustion that follows a night of fragmented sleep. For millions of people, restless sleep has become an unwelcome nightly companion ...

Supported by By Declan Walsh Photographs and Video by Ivor Prickett Declan and Ivor visited five soup kitchens across Khartoum to document the effects of American aid cuts. April 19, 2025 The ...

The United States slashing foreign aid risks piling pressure on already acute humanitarian crises across the globe, a World Health Organization official said Sunday (April 20, 2025), also warning ...