Decorating your porch for spring is a wonderful way to celebrate the season’s beauty and create a welcoming ambience for ...

Double Scorpio, a popular manufacturer of these products, posted a notice to its website, reading: “Double Scorpio has ...

Cosmic energy pervades all space in the universe it synchronises the elements bringing order to chaos When we meditate we connect with that cosmic harmony allowing it to flow through us Pratiksha Apur ...

Incorporating a wide range of colors into your mandalas can significantly boost creativity. Different colors evoke different ...

If you liked Severance for its take on dystopian life, corporate culture, or themes of loneliness and identity, these books ...

While it’s difficult to measure stress levels in the moment, a study from Bielefeld University in Germany found that a 10 point questionnaire could assess relaxation to an 86 per cent accuracy.

This is an hour long practice which begins with a dynamic vinyasa flow before finishing with a relaxing yin yoga stretch ... of the practice will be done "mandala" style which means we'll be ...