Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for ...

“I married into a brilliant left-wing family, and my wife has shaped every thought I’ve ever had as an adult,” he continues. “So I’m a supporter of all social movements that lift up ...

According to a Hindustan Times report, Sara Ali Khan once thought her mother, Amrita Singh, ran an adult film site ... Sara saw her mother in a negative role in Kalyug where she played a villain.

As we step into a new year, it’s natural to reflect on the year that was. For some, these reflections bring happiness and gratitude. For others, they stir up painful memories, unresolved ...

I sought advice from ChatGPT on what I can do to shift my thoughts away from my current negative doom and gloom mindset towards something more positive. Along with sharing ways to reframe my ...

"Positive thoughts get you thru the negative. Negative thoughts destroy the positive forever. Good Vibes Only is your new favorite spot for motivating and uplifting content! From fun times with ...

Speaking of what is working well, being thankful for that and other good things can help us reframe negative thoughts. “What we focus on expands, whether what we focus on is positive or negative,” ...