“Almonds are a great source of healthy fats, fiber, and magnesium, all of which can contribute to fat loss and muscle recovery,” says Manaker. “Magnesium, in particular, helps relax your body and ...

A WOMAN who lost 4 stone using the weight loss jab Mounjaro has shared what it’s really like. Ken, from the UK, took to ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

In a first round human trial slimmers in Sweden taking the new drug-currently known as ATR-258-found they burnt fat yet ...

Jelena Dokic (pictured) has shared a passionate plea for body shaming trolls to leave her alone. The former tennis star, who ...

Additional drug combinations may carry a risk of more side effects though, raising concerns from some doctors. Regeneron ...

One of the club's players, Dylan Painter, has lost 82 kilograms (nearly 13st) alone since becoming involved, while assistant ...

And promoting these drugs, in the absence of a comprehensive plan to tackle the underlying causes of obesity, will not ...

Should you do cardio or weights first? A new study suggests that starting with strength training could help you burn more fat ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...