Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

With its iconic rusty hue, Mars has long been called the red planet. Now, scientists may have discovered the potential source of that distinctive coloring, overturning a popular theory in the process.

For many of those participants, the day before lent begins is considered a celebration. "Fat Tuesday," as it's known, is observed as a last hurrah before six weeks of sacrifice. It's no ...

A new study led by Brown University researchers shows how a water-rich mineral could explain the planet’s color, hinting at a wetter, more habitable past on the Red Planet. PROVIDENCE, R.I. [Brown ...

If you're trying to lose weight and blast belly fat, eating a healthy dose of fiber can help. Shrinking your waistline doesn't only feel good, but it's healthier to have a slimmer midsection. While ...

One of the biggest reasons is the planet's reddish hue, earning the fourth rock from the sun one its most popular nicknames -- the "Red Planet." But what exactly gives the planet its iconic color?

Pixar's Wall-E game on latest PS consoles Originally released in 2008, Wall-E debuted on various platforms, including PS3, PS2, and PSP for PlayStation users. The report suggests that now the game ...

When it comes to reducing hip fat, the right diet and exercise may make some difference. It’s difficult to reduce fat in one particular body area, though, so it can help to focus on reducing ...

Extra pounds around the midsection is especially harmful because an expanding waist-line could be a sign of visceral fat, which is linked to a higher risk of cancer, diabetes, dementia and ...

The study, expected to be completed next year, has a main goal of change in body weight, but also will measure change in fat mass, waist circumference, body composition, and thigh muscle volume.