As colourful products promising ‘hangover-free mornings’ flood retail shelves and social media feeds, does the science stack up?

ChefManiac.com Introduction Looking for a smoothie that’s as vibrant and delicious as it is nutritious? This Beetroot, Banana ...

Diet plays a significant role in blood pressure management. Incorporating specific foods rich in essential nutrients can make ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Yellow bananas are the popular kind of bananas that people always hear about and consume. Red bananas, on the other hand, are quite unknown and similar in nutrition. For the unversed, red bananas ...

An extractor is used to get the juice from the banana trunk. Oduor says the flavours are incorporated soon after. Oduor settled on two colours for his product – yellow and red. “We don’t add sugar or ...