Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles.

Sevilla striker Akor Adams will miss the rest of the 2024/25 campaign after suffering a serious thigh injury during the ...

Bologna have confirmed they will be without both captain Lewis Ferguson and goalkeeper Lukasz Skorupski for at least three ...

Today, we're going to go over a beginner stretching routine that you can do on your own. Brad: That's right. We're going to ...

Bologna skipper Lewis Ferguson is facing another three weeks on the sidelines after picking up a muscle injury.

Scotland international Lewis Ferguson has been ruled out for three weeks after sustaining a thigh strain during the warm-up ahead of Bologna’s Serie A clash with Napoli on Monday night.

Scotland international Lewis Ferguson has been ruled out for three weeks after sustaining a thigh strain during the warm-up ahead of Bologna’s Serie A clash with Napoli on Monday night.

FC Barcelona's futsal captain Sergio Lozano sustained an injury to the rectus femoris muscle in his left thigh during last Saturday’s training session. The estimated recovery time is 8–10 weeks.

The movements were videotaped and digitised using a motion analysis system. Electromyographic activities of the lumbar erector spinae, rectus femoris, medial hamstrings, and medial head of ...

Nigeria forward, Jerome Adams will spend time on the sidelines again due to a muscle injury, DAILY POST reports. The striker’s Spanish club, Sevilla confirmed he sustained the injury in last weekend’s ...