They spend more time on aircraft than arguably anyone other than an flight staff, and more time on the road than the most ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.

A truly great pair of noise-canceling headphones will do more than just play your favorite tunes without any interference ...

If your snoring has become a problem for your sleep, partner, or even neighbors, it’s time to take action with this FDA-cleared mouthpiece.

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.