Three anti-inflammatory recipes to boost health and help you feel your best - An anti-inflammatory diet may help you feel ...

Heat almond milk on low in a small saucepan until warm to the touch, remove from heat. Stir in sugar and yeast and let sit ...

Looking for a sweet treat that won’t weigh you down? This low-fat apple bread is naturally sweetened with applesauce and ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate Capodanno’s ongoing heart health series.

Check out an easy and fat-burning salad. It is loaded with fresh veggies, curd, and spices. It boosts metabolism, aids digestion, and supports natural weight loss. It makes it perfect for a healthy ...

It is high in protein and fiber and low in calories, saturated fat, and sugar. This recipe contains a high amount of sodium. To reduce the sodium, you may consider substituting the vegetable broth ...