Chickpeas can significantly lower your cholesterol. Here are 5 tasty recipes scientists recommend to improve your health.

Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

If you’re looking to level up your mornings without doing much, soaked walnuts might just be your thing. These brain-shaped ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Start your day right with these 5 healthy and delicious breakfast recipes featuring oatmeal and avocado! Each recipe is ...

Makhani sauce is a tomato-based creamy based gravy that’s indulgent, but incredibly easy to make. Paneer makhani is a Diwali ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

From avocado mousse to Thai tea fondant and Nutella pull-me-up cake, top chefs share easy, antioxidant-rich recipes using ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

BBQ season has arrived, whether you’re grilling with friends on the 4th of July or searching for recipes to make at home for ...