These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Heat almond milk on low in a small saucepan until warm to the touch, remove from heat. Stir in sugar and yeast and let sit ...

The most common choice for a Friday dinner is fish. We often fry it in breading and serve it with potatoes and a coleslaw ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate Capodanno’s ongoing heart health series.

Looking for a sweet treat that won’t weigh you down? This low-fat apple bread is naturally sweetened with applesauce and ...

By making this no-sugar ketchup at home, you not only enjoy a healthier condiment but also experience the joy of fresh, ...

This delicious and refreshing watermelon fruit pizza recipe can be easily made at home with a few ingredients such as ...