A Wilmington startup is masquerading as a mattress company, but its true mission involves collecting brainwaves while you ...

This silky soft bedding can regulate body temperature, fight off allergens and can even be better for your skin.

Yes, you do burn calories while you sleep. Doctors explain how to determine exactly how many you burn while sleeping based on ...

Some Snapple facts are pretty mind-blowing—so mind-blowing, in fact, that they don’t seem true Snapple facts? When you reach ...

Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier.

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

The Xiaomi Watch S4 features a 1.43" AMOLED display with a sharp 466 x 466 resolution, framed by an aluminum alloy body. It ...

Introducing the lightest 0.43oz fitness tracker with hook-and-loop nylon band, 16 sports modes, sleep analysis, activity ...

Explore the science behind sleep and why your body needs quality rest to support brain function, immune health, and overall ...

The best teachers go to great lengths for their students; some might say to the ends of the earth. One music teacher took ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.