So, prior to settling down with your pen and paper, do a quick whip around. It doesn’t have to be a deep clean and you don’t ...

A Wilmington startup is masquerading as a mattress company, but its true mission involves collecting brainwaves while you ...

This silky soft bedding can regulate body temperature, fight off allergens and can even be better for your skin.

Yes, you do burn calories while you sleep. Doctors explain how to determine exactly how many you burn while sleeping based on ...

Some Snapple facts are pretty mind-blowing—so mind-blowing, in fact, that they don’t seem true Snapple facts? When you reach ...

Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier.

“On day 1, the brain doesn’t represent the space very well,” says research scientist Wei Guo, the study’s lead author.

In the stillness of sleep, some people wake up — without ever opening their eyes. They become aware, mid-dream, that they’re ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

The Xiaomi Watch S4 features a 1.43" AMOLED display with a sharp 466 x 466 resolution, framed by an aluminum alloy body. It ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...