WE all know the feeling — the Christmas decorations have come down, the weather’s bitterly cold and many of us are left feeling sluggish and bloated from overindulging and burning the candle at both ...

Benefits, programs and policies that make this life stage more manageable are an important part of DEI efforts and retaining female talent.

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

Discover the latest scientific breakthroughs helping women overcome menopause brain fog, plus expert-backed strategies for sharper memory.

A diet chart for menopause emphasizes specific nutrients to support bone density, heart health, and hormonal balance. Menopause marks a significant transition in life, characterized by the end of ...

Estrogen protects your heart, but your levels decline during menopause. To help care for your heart during this transition, try balanced eating and managing stress, or even hormone therapy.

But while the operation was a success, the surgery threw her straight into menopause, which triggered yet another problem: severe asthma. Within months Karen developed attacks that had her ...

The sex lives of women especially, are greatly affected by factors like pregnancy and menopause as they advance in age. Hollywood actress Naomi Watts took a step towards normalising the taboo ...

Naomi Watts is not only getting candid about her menopause journey but also her ... you came out with it and I think with truth comes the light." Watts couldn't agree more. "It's freeing," she ...

Hot flashes are common menopause symptoms that involve feelings of intense heat. Some people may be able to manage them with home remedies or alternative treatments, while others may need help ...

Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

Do you have menopausal symptoms? Menopause is a normal part of aging. A woman is considered in menopause if she has not had a menstrual period for 12 months. However, women may experience changes ...