A new study shows that screen time is actually cutting into our sleep, shortening sleep cycles by up to 24 minutes, and impacting both our mental and physical health. Experts suggest cutting back on ...

Miranda cannot remember a time in her life when she did not have insomnia. The 23 year old, who asked for her last name to be withheld, started struggling with sleep when she was a child.

Insomnia, a prevalent comorbidity, exhibits a bidirectional relationship with AD: insomnia accelerates AD pathology, while AD worsens sleep disorders. This relationship has emerged as a key area of ...

New additions include a Korean BBQ and sushi restaurant, Insomnia Cookies, and a local, cold-pressed juice shop. Brewpubs, late-night bakeries, cold-pressed juice shops, all-in-one Korean barbeque ...

Lamberth issued a temporary restraining order Tuesday that prevents United States Agency for Global Media from withholding congressionally appropriated funds from Radio Free Europe / Radio Liberty.

Get Instant Summarized Text (Gist) Using screens for one hour after bedtime increases the risk of insomnia by 59% and reduces sleep duration by 24 minutes. The type of screen activity, including ...

Methods: The PubMed, Web of Science, CNKI Database, Wanfang Database, and VIP Database were searched for randomized controlled trials on aromatherapy for the treatment of comorbid insomnia from ...

Researchers found that even one extra hour of screen use after going to bed raises the chance of insomnia and shortens overall sleep. Contrary to expectations, social media wasn’t worse than other ...

Each week, Superintendent Pharmacist Claire Nevinson will answer our readers’ burning questions on everything from insomnia and indigestion to trapped wind and toilet troubles. This week ...

Kari Lake, the two-time failed candidate Donald Trump tapped to lead the Voice of America news organization, tried to withdraw her cancellation of grants for Radio Free Europe/Radio Liberty on ...

To sleep more, I’d recommend that you go to bed earlier. It won’t work if you suddenly try to hit the pillow at 10pm, however. Shift your bedtime forward by half an hour each week, until you ...