Rachael Attard, a qualified group trainer and sports nutritionist, is the founder of the Lean Legs Program and specialises in helping women sculpt their dream bodies without restriction. ' ...
Nottinghamshire Live on MSN1y
Fitness expert Rachael Attard outlines five tips for women to lose fat including sleep and cardioTo simplify the journey, Rachael Attard, a seasoned fitness expert from Australia known for helping women build their dream ...
Nottinghamshire Live on MSN1y
Personal trainer warns of five mistakes that can stop you from losing weightRachael Attard, a certified PT and nutritionist explained that the process of reaching your ideal weight and physique ...
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