Rachael Attard, a qualified group trainer and sports nutritionist, is the founder of the Lean Legs Program and specialises in helping women sculpt their dream bodies without restriction. ' ...

A top Aussie personal trainer has shared the secrets to reducing belly fat fast - and the popular foods that may be sabotaging your weight loss efforts.

In recent years, Malta’s infrastructure landscape has been a focal point of discussion, driven by economic growth, population increases, increased tourism and a strategic pivot towards service ...

Sustainability must be at the heart of the country's vision, and that includes urban planning, Chris Vassallo Cesareo, President of The Malta Chamber said.

For the bright-eyed preppies of Mackay, Isaac and the Whitsundays, it’s the beginning of a lifelong journey of learning ...

The Bachelor alum Rachael Kirkconnell shares her self-care must-haves, confidence tips, beauty essentials, and fashion favorites as she embraces new beginnings in her golden era. "Green is a ...

In the Feb. 23 Instagram video, Rachael partnered with Brawny to share how the brand will always clean up her unexpected accidents. While making homemade pizza in her kitchen with a few friends ...

The Bachelor alum Rachael Kirkconnell is spilling the beans on where she stands with her ex, Matt James. The former couple met and fell in love while filming The Bachelor Season 25 in 2020 ...

Sabrina has been with PEOPLE since 2021. Alexander Tamargo/WireImage Rachael Ray is dishing on the highs and lows of running a podcast. The celebrity chef spoke to PEOPLE about the state of her ...

Meghan Markle's new Netflix show has drawn comparisons to the works of lifestyle guru Martha Stewart and celebrity chef Rachael Ray, but experts say the Duchess of Sussex still has a lot to learn.