We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy ...

Prolonged rapid eye movement sleep latency may be an early indicator of Alzheimer’s disease and related dementias, according ...

A new study has found that taking longer to reach the rapid eye movement (REM) stage of sleep is linked to a greater risk of ...

Recent studies reveal how the timing of dreams may offer clues to Alzheimer's risk. How sleep patterns impact cognitive health and prevention.

Taking longer to reach the rapid eye movement (REM) stage of sleep could mean you are more likely to develop dementia.

With ‘always connected’ being the buzzword of the times, sleep has become a compromise or elusive factor for many. To add to ...