Hypnosis is not the can't-miss solution many advertisements claim it to be, but it does have a decent track record. In single-session studies designed by Herbert Spiegel, MD, 20 to 35 percent of ...

We do not know whether using heated tobacco helps people to stop smoking cigarettes (no studies measured this). We are uncertain whether the chances of getting unwanted symptoms from being asked to ...

When most people think of hypnosis, they think of a magician, dangling a pendulum in front of someone while saying, “You’re getting sleepy …” but that is not all hypnosis is about. In fact, many ...

World No Tobacco Day highlights the deceptive tactics of tobacco companies and the importance of quitting. Exercise, often overlooked, is a powerful tool for tobacco cessation. Simple activities ...

Governments had planned to reduce smoking rates among people over 15 by 30% between 2010 and 2025, but the timeline was extended an extra five years.

Oral strategies: Chew gum, drink a glass of water, or have a small, healthy snack. Behavioral distraction: Engage in repetitive or simple activities (doodling, knitting). Cognitive distraction: Think ...

Quit smoking with pranayama: How these four routines help Breathwork can calm your anxieties. World No Tobacco Day special. New Delhi | Updated: May 31, 2025 15:39 IST. 4 min read. PRINT. Nadi Shodhan ...

World No Tobacco Day: The internet became all about the disadvantages of smoking and the benefits of quitting smoking- for the day- as the world celebrated a rather much-needed day for today’s society ...

Covid-19, climate change and wars combined to hamper governments’ plans to reduce tobacco use. Read more at straitstimes.com. Read more at straitstimes.com.

Mumbai, May 30, 2025 – A major shift in anti-smoking campaigns was witnessed today with the launch of Rusan Pharma's '2baconil' initiative, '2baconil Kar, Zindagi Fulfil Kar.' Breaking away from ...

Quit with Bella is a free app which has an AI-powered personal stop smoking robo-coach. The coach, Bella, is able to talk in a completely natural way and allows the user to have a human-like ...