Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

This quinoa-millet cherry salad is a bright and flavorful salad that makes for a great lunch or side dish for a group.

On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...

Exploring a plant-based diet is a great way to shift your dietary habits and align yourself with a health-focused ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

When it comes to caring for your plants there are some tools that are essential for saving you both time and effort. A plant mister is one of these. The simple sprayer can help you regulate the ...

Traditional plant stands seem to come in two styles: those mid-century-modern ones that stay low to the ground and fit just one big pot, and the more bookshelf-style bamboo units with a few ...

It’s easy to grow, nutritious, and gluten-free, so it’s no wonder that the Inca people considered it a sacred food. Plus, there’s mounting scientific evidence to suggest that adding more quinoa to our ...

A flexitarian focuses on plant foods, with limited or occasional meat and other animal products. (Photo Credit: Moment/Getty Images) Flexitarian vs. vegetarian A flexitarian mostly eats plants but ...