Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

Matt Shirvington has no doubt that Gout Gout is on the cusp of bursting through the 20-second barrier in the 200 metres in ...

If you've ever been going about your day only to get hit with excruciating joint pain, it could be gout. While this type of ...

He’s an Olympic champion-in-waiting, a promoter’s dream and a national cult hero – at just 17 Gout Gout already needs little ...

He’s an Olympic champion-in-waiting, a promoter’s dream and a national cult hero – at just 17 Gout Gout already needs little ...

Coaches showed off some tricks from their playbook while the AFL showed it is in good hands with the next generation, even ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

Teenage sprint sensation Gout Gout has broken the magical 20-second 200m barrier, matching the feats of the great Usain Bolt.

The broadcasting legend rushed from Sydney to Brisbane to get a glimpse of Australian athletics’ emerging superstar.

Is napping good for your brain or just a lazy habit? Science reveals the surprising benefits—and potential risks—of daytime ...

Giannis Antetokounmpo scored 24 points and added 12 rebounds and nine assists to lead the Milwaukee Bucks to a 126-106 win ...

Having a regular nighttime routine can help signal to the body that it's time to sleep, and the dip in temperature ...