All but a few of the nearly 400 books that the U.S. Naval Academy removed from its library because they dealt with anti-racism and gender issues are back on the shelves after the ...

I think, hopefully, the rest of the book unpacks the transition from one to the other in as honest a way as possible. I want ...

We asked some friends of the Book Review — poets, novelists, playwrights, actors and other literature lovers — to recite it for us, and a bunch said yes. Today, Ada Limón, Ina Garten and ...

I like to break my books up into the smallest possible units. “Writing Tools” set the standard: 50 chapters at about 1,000 words per chapter. (Total: 50,000-plus words.) Let’s do the math again: 200 ...

In 2018, his research group was the first in the world to show that human skeletal muscle possesses an epigenetic memory of muscle growth after exercise. Epigenetic refers to changes in gene ...

Now, regular exercise has become a go-to strategy for managing stress and rebuilding mental resilience. Initially, I was skeptical about exercise as a mental health tool. Like many, I viewed it ...