Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Vitamins have expiration dates, but that doesn’t mean you must toss them once they pass. Here’s why they don’t expire the way you might think. Hedy Phillips CNET Contributor Hedy Phillips is ...

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

Your doctor will give you the right dosage of vitamin B12 supplement, especially if you will inject it. Taking too much can cause side effects like nausea, headache, dizziness, and, in some cases ...

Diet and lifestyle play crucial roles in maintaining hormonal harmony, but vitamins and minerals also support the endocrine system in regulating hormone production and function. In an exclusive ...

A gastroenterologist has revealed a number of changes you may spot on your body that could indicate deficiency in a range of vitamins and minerals. Dr Saurabh Sethi, who boasts a following of 485 ...

B vitamins are essential for many bodily functions, including turning food into energy and creating red blood cells. Key B vitamins include thiamine (B1), riboflavin (B2), niacin (B3), folic acid (B9) ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Products are independently selected by our editors. We may earn an affiliate commission from links. Nowadays, we know that an inside-out approach to wellness should be top of mind—a practice mad ...