The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from improving your sleep ...

Researchers uncover how 12-hour biological rhythms operate in mammals, exploring their unique mechanisms and potential ...

Cap ETF offers a compelling investment opportunity compared to SPDR® S&P 500 ETF Trust. Click here to find out why IJR is a ...

BMI (body mass index) is a rough measure of body composition but is not accurate for everyone. Learn about BMI’s uses and ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

The hospital argues that injuries or damages sustained by the Schara family may be the result of their own negligence or ...

The southern stretch of Alabama is heating up fast. By Saturday, June 7, the city will move into the danger zone on the heat ...