In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

In this 7-day no-sugar meal plan, you'll find high-protein anti-inflammatory meals and snacks that can help you meet your ...

I never really ate doughnuts that often on the job, as I’m not a big doughnut person but other people did eat them – they’re ...

Flavor: Some are light and refreshing, others come on a little strong. If you're new to clear protein, start with something citrusy or lemonade-adjacent—they tend to be the safest bets (and there’s a ...

The Benefits of Cell-Free Protein Synthesis in Protein Production. The field of protein production is seeing widespread adoption of cell-free protein synthesis (CFPS), revolutionising the industry ...

According to Instacart, data recorded from 2023 to 2025 shows a 39% uptick in searches for “high protein,” with a 159% surge in searches for “high fiber.” Getty Images/iStockphoto ...

Meal replacement protein powder isn’t only for people who are trying to lose weight. With 40 g of protein and 400 calories per serving, this powder is a good option if you are trying to fit in a ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like beans, oats, and dairy.

They’re giving away free RXBARs to help you start the year on your own terms. ... RXBAR will send you a promo code for free protein bars—because you’re already enough, no crash diets required.

Protein drinks are helping fuel the growing sales of sports-nutrition products, which now top $2.7 billion. Teenagers who want to look like the sculpted images they see in fitness magazines are ...