Anyone who knows me knows that I love food. I'm always planning at least one meal ahead, and don't even talk to me about the ...

Discover why adding melon seeds to your summer diet is essential for hydration, heart health, skin rejuvenation, and more.

That said, protein alone won’t get you results. A balanced diet that includes plenty of fiber-rich carbs, healthy fats, and essential nutrients is just as important for overall health.

Thanks to GLP-1 drugs like Ozempic and Wegovy, we're entering a new phase where people are eating less but expecting more ...

Running from May 2025 to April 2026, the initiative encourages restaurants, cafés, hotels, schools, hospitals, and other food ...

Injectable drugs like Ozempic and Mounjaro have transformed obesity treatment by mimicking gut hormones. But experts have ...

That said, not all nuts are created equal when it comes to providing protein. Below, a look at the nuts with the highest ...

Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

Dr. Sayajirao Gaikwad suggests gentle vegetarian protein sources for sensitive stomachs, highlighting options like moong dal, curd, and paneer. His recommendations balance nutritional value with ease ...

Find Protein Sources For Vegetarians Latest News, Videos & Pictures on Protein Sources For Vegetarians and see latest updates, news, information from NDTV.COM. Explore more on Protein Sources For ...

Should pregnancy diet consider both mother and growing baby? Dietician shares a detailed guide on what to eat in each ...