The truth about protein - and whether you should be eating more - ANALYSIS: Protein is a must-have but that doesn’t mean it’s ...

The blobfish, described as the world's ugliest animal, has been voted fish of the year in New Zealand. The creature, which grows to about 12 inches (30cm) long, is known affectionately as Mr ...

Mexico's cuisine offers so many delicious seafood dishes due to its large coastline. Take a look at the best traditional ...

NIBONG TEBAL, March 28 (Bernama) -- Starting out as a hobby of fishing in the vast sea, Wong Kwai Nin began to realise the ...

Despite global warnings of overfishing, Southeast Asia’s fisheries are maintaining their ecological health while still ...

Why Trust Us? Unfortunately, the market is flooded with options, making it hard to know which are the best protein bars out there. “Not all protein bars are created equal, and many on the market ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. While I’m personally all for bro science and trickle-down gains, the best ...

If there's one macronutrient we're a little obsessed with right now, it's protein. And with so many people holding themselves to too-high daily protein goals, dietitians are urging a different ...

As a dietitian, I love protein-packed breakfasts and always try to eat protein in the morning. I like having Greek yogurt bowls, overnight oats, or smoothies on when I don't want to cook.