People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

Are you looking for vegan-friendly alternatives to whey protein? Check out this list of the best plant-based protein powders.

Rice, often unfairly labeled as a carb-heavy food with minimal nutritional value, actually contains a significant amount of ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

The latest entries in New Zealand’s food composition database reflect the nation’s growing ethnic diversity and rising demand ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Looking to boost your protein intake the tasty way? Discover the top 9 nuts and seeds ranked by their protein content. From ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right ...

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and ...