In adults, especially those beyond middle age, higher supplies of plant-based proteins—found in legumes, nuts, whole grains, ...

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

A new study connects eating more than 300 grams of chicken per week to elevated mortality risk. That risk includes overall or ...

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source ...

Adding green vegetables, like spinach or kale, to your smoothies can greatly boost their nutritional value. These greens are ...

Pep Guardiola claims he is 'on the side of the people' as Manchester City fans continue to protest the club's ticket prices ...

Since 2022, a Horizon Research and Innovation Action project called GIANT LEAPS has been working to accelerate the transition ...

Quinoa is known as a superfood, but what really happens if you eat it every single day? Here’s a simple breakdown of how your ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis ...

This hearty vegan curry beef stew is cozy, protein-packed, and perfect for your weekly meal prep! Using plant-based beef alternatives and warming spices, it’s the kind of dish that tastes even better ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...