Today, we're diving into a nutrient we all know, but whose superpowers for athletes might be underestimated: Vitamin C! Yes, ...

As consumers prioritize active lifestyles and physical well-being, experts highlight how functional beverage trends are ...

Whether you're looking to build muscle or boost your recovery, an expert reveals how to pick the right supplements for your ...

Ascent has done a great job with the flavor of their protein powders, but the chocolate in particular leads the pack. It’s ...

Protein is one of the three big macronutrients, and when it comes to maintaining lean mass and aging well, it might just be the most important. Sure, we’d love ...

Today, sports nutrition products occupy shelf space across the retail landscape and capture the attention of not only serious ...

Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a ...

Some athletes are lucky to dominate one sport, but the legends on this list decided that just wasn’t enough. This article ...