Davies’ Chuck Wagon Diner in Lakewood, Colorado isn’t just a restaurant; it’s a time machine with a side of hash browns. The moment you pull into the parking lot, you know you’re in for something ...

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers ...

Before you shake up that old container of protein powder, here’s how to tell if it's safe to still use. The post Can Protein ...

Flavor: Some are light and refreshing, others come on a little strong. If you're new to clear protein, start with something citrusy or lemonade-adjacent—they tend to be the safest bets (and there’s a ...

Whether you’re using it for muscle recovery or to fill nutrition gaps, these smart strategies can help you get the most out of your protein powder.

you’ve likely spent some time searching for the best whey protein powder. That’s because whey protein is one of the highest quality forms of protein available, says vice president of nutrition ...

Learn why you can trust us. High-protein diets are popular, and protein powders can be an enticing way to meet your needs easily — but is there such a thing as too much protein? “I recommend ...

Health may equal wealth, but it certainly does not mean delicious. I’ve always associated protein powders with the toddler-sized black tubs of yore. Something both decidedly un-sexy and bulky ...

That’s where protein powders come into play. These products offer an easy and convenient way to consume an extra 20 to 30 grams (g) of protein daily, and most of them contain less than 150 ...

that I realised protein powder could be behind my bloating and digestive distress. As it turned out, as soon as I stopped consuming protein powder, my symptoms went away. So, what happened? Let’s take ...