Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.

Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

Trader Joe’s hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Protein is an essential nutrient with no shortage of benefits, from promoting muscle growth and strengthening the immune ...

If comparing calories to protein, aim for more than 20% of calories coming from protein per serving. Lean protein food ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Ozarks Food Harvest in Springfield, MO is estimated to lose $3 million in food due to cuts in the United States Department of ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...