Looking to boost your meals with some extra protein? Dive into these 10 simple tips that will transform your dishes and keep ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein ...

While protein powder can work in a pinch, whole food options offer extra benefits like fiber, vitamins, minerals, healthy ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

Queen Elizabeth's longevity was attributed to good genes, an active lifestyle, and a healthy diet. A former royal chef ...

Switch up your lunch routine by trying these 20-minute lunch recipes with a variety of delicious and easy options that aren’t ...

If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – ...

Dietitians warn these nine mac and cheese brands are packed with sodium, fat, and additives. Skip them for better options.

Stuff parathas with protein-rich fillings and utilize sprouted moong in various dishes for a nutritious start. Worried about your kids’ nutrition? Then we have got your back with some simple ...

A stroll through almost any major supermarket — where food labels tout grams of protein — bears witness ... Spector said you can sprinkle them on most dishes “savory or sweet — to provide ...

Food Network premiered the Tournament of Champions Season 6 Finale on Sunday, April 20, 2025. Four female finalists, ...