The sweet potato and cottage cheese taco bowl has been taking TikTok by storm, with people left in awe at how something so simple could be so tasty - so I decided to try it for myself ...

However, videos of people trying the high-protein recipe and proclaiming it ... I then stirred in half a packet of taco seasoning (one pack per 500g of mince) and a splash of water, letting ...

“If there is a five-hour gap between meals, have a healthy, protein-rich snack,” he suggests ... Fry 1 chopped onion in 1 tbsp olive oil, add 500g lamb mince, 1 minced garlic clove ...

Reporter Alice Sjoberg was skeptical when she first came across the viral recipe for a healthy taco bowl with sweet potato and cottage cheese, but decided to make it to see what the hype was about ...

Created by nutritionist, each one has over 30g of protein – the ideal level for feeling full and avoiding energy crashes.

Heat a large pan and dry roast the cumin seeds, cumin powder, garam masala, turmeric powder and red chilli powder until ...

Protein isn’t just fuel for bodybuilders or gym dudes, it’s the backbone of your wellbeing, an essential for your immune system’s first line of defence. You may face protein deficiency in ...

Currently flying under the radar is a 'grain' related to quinoa - amaranth, often cited as one of the healthiest grains. Rich ...

It's also packed with protein, fibre and healthy fats making ... sesame seeds, chilli flakes Step 1. Preheat your oven to 200C and line a baking sheet with paper. Toss the diced sweet potatoes ...