While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

CAN’T resist reaching for a biscuit by 11am or crying out for crisps come 4pm? Whether we prefer sweet or savoury, many of us ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

We may earn a commission through links on our site. Why Trust Us? Overall, the best protein powders keep it simple: They boast a solid macro profile and taste great. While there are other factors ...

Angelina Marie, 30, who is a full-time mother-of-two from Mississippi, wanted to slim down after seeing her weight balloon to 209lbs.

Milton’s, purveyor of better-for-you foods, is expanding into two new snack categories: Pizza Snack Bites and Protein Crackers. For nearly 30 years, Milton’s has been making better-for-you foods and ...

But what exactly is the benefit of a higher-protein snack? For one, "Protein-powered snacks can help you manage portion sizes at the next meal and snack," says Amy Goodson, MS, RD, CSSD, LD. In fact, ...

The LTO cookie launched on National Ranch Day (March 10), and it features Cheryl’s signature sugar cookie base, combined with crispy potato chips for an unexpected crunch.

When you think of protein, you probably think meat, seafood, legumes, tofu, yogurt, cheese, nuts and eggs—the usual suspects. And you’re not wrong—they’re among the best foods to consume for protein.

If you’re not in the mood for potato chips, Biena’s crunchy roasted chickpeas offer a high-protein, fiber-rich alternative. Made with real chickpeas and simple seasonings, the bite-sized snacks are ...