Cheese, often craved for its taste, offers nutritional benefits like calcium and protein, but moderation is key due to its ...

Meal sequencing, or eating your foods in a specific order, can help keep blood sugar under control, ease cravings and more.

Once dubbed "the poor man's meat," beans have been celebrated by modern science as true nutritional treasures. According to a ...

Researchers at the University of Sydney studied 60 years of food supply data from 101 countries and found that those who rely ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

"UCLA scientists have now identified a small molecule that, when prompted, can waken long-slumbering but undamaged follicles, ...

In a breakthrough with promising real-world applications, a team of Rutgers biophysicists, bioengineers, and plant biologists ...

NU-9 targets a shared underlying mechanism found in various neurodegenerative diseases. A new study from Northwestern ...

Ethical chicken nuggets might soon be on the menu as Japanese scientists have successfully produced more than 10 grams of ...

Whether it's barbecued, breaded, roasted, grilled or poached, chicken is firm favourite across the world. Now, scientists have put a modern spin on a classic chicken dish - the humble nugget.

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...