Commercial weight loss programs have long been a popular option for those looking to shed a few pounds or manage their weight, but recently, they’ve evolved dramatically—parti ...

W hen we go through the weight loss journey, t is natural to have the tendency of constantly checking our body weight to see ...

Chris Eubank Jr has beaten Conor Benn in their hotly-anticipated middleweight grudge match in London. A high-profile fight ...

Experts tell us that stepping on the scale at the right time can give you a clearer picture. Here's what to know.

EDDIE HALL has shed a whopping 45kg ahead of his professional MMA debut. The 2017 World’s Strongest Man fights five-time winner of the competition Mariusz Pudzianowski in tonight’s KSW ...

“Conor Benn will come into the ring at probably 162lbs. Eubank will come in at 175lbs or 180bs, so Conor will be giving ...