Experts say the UK must update its Eatwell Guide in line with the Eat-Lancet Planetary Health Diet, as a plant-forward system ...

Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

Colorectal cancer rates are rising in younger adults. Learn prevention strategies from screening to lifestyle changes that significantly reduce your risk factor ...

Prepackaged foods are a staple for most people, and 60 percent of the average American diet is made up of ultra-processed ...

This study highlights the link between plant-based diets and reduced IBD risk, suggesting dietary choices play a crucial role ...

A huge study involving 500,000 people showed a link between one food and cancer - including bowel cancer, breast cancer and ...

Grains such as maize, rice, wheat and sorghum, dominated food imports last year, accounting for P2.8 billion of the total ...

Another overlooked opportunity in agriculture is processed meat production, an industry dominated by large manufacturers ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Colorectal cancer is one of the most common cancers in the UK with 44,000 people diagnosed with the disease every year ...

Certain foods, like fibre, can selectively nourish beneficial gut bacteria, leading to a healthier gut environment and ...