Physical therapy is often one of the best choices ... You'll probably need a series of visits, and you should practice some of the exercises at home for the best results. Physical therapists ...

Physical treatment and some home exercises can help manage vertigo symptoms. Physical therapy may help a person reduce or eliminate vertigo. However, they should first speak with a doctor who can ...

But often physical therapy (PT) is what your doctor suggests ... Your therapist will give you exercises to do at home and show you how to practice them safely. Strength training exercises are ...

Depending on your physical therapy program, your doctor or physical therapist may encourage at-home exercises. If you’d like to practice similar exercises to the ones you perform in a clinical ...

But she said virtual-reality physical therapy helped her overcome this fear by improving her mobility. "VR exercises have made ... VR wellness programs at home. "My hope is that VR helps people ...

falls can be prevented with the right exercises and safety precautions. There are easy, simple steps older adults can take to ensure they don’t fall at home. Chris Good, a physical therapy ...

About two-thirds took pain medication. All were randomly assigned to participate in 12 weeks of physical therapy (15 one-hour sessions plus home exercises) or 12 weeks of yoga (a dozen 75-minute ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... D.P.T., a ...

Certain exercises can help a person with spinal stenosis improve strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Experts recommend ...

The affected muscles often come back together after delivery. It can take up to a year. However, some women need pelvic floor physical therapy and at-home exercises to fix the problem. You may have ...