Meeting your daily nutrient requirements becomes increasingly important as we age, and weekly meal planning can make all the ...

Camping with family is all about making memories, enjoying the outdoors, and, of course, eating delicious food! Cooking over ...

You don't need added sugar to give you a boost of energy. Here are the best foods to give you energy naturally all day.

7-Eleven Day is always celebrated with a free Slurpee on July 11 (duh!) but this year there are three different opportunities to score free frozen drinks Sabrina Weiss is the Editorial Assistant ...

The Menu Planner is also accessible at 7daymenuplanner.com. Read Susan's blog: makingthemenu.com. And check out Susan's book! "7-Day Menu Planner for Dummies" is on shelves now. Line baking sheet ...

The Menu Planner is also accessible at 7daymenuplanner.com. Read Susan's blog: makingthemenu.com. And check out Susan's book! "7-Day Menu Planner for Dummies" is on shelves now. Order yours on ...

This week marks the beginning of the 26th year of the 7-Day Menu Planner, completing 25 years of easy, healthful, economical and tasty menus for the whole family. SUNDAY: Plan to relax on family ...

SUNDAY: Smoky Chipotle Pot Roast (see recipe) is on the menu for family day. Serve with lima beans, coleslaw and cornbread on the side. Buy chocolate brownies for dessert. Plan ahead: Save half ...

A week's worth of quick, healthful meals for budget-minded families. SUNDAY: Prepare your roasted pork tenderloins and serve with Roasted Root Vegetables With Pecans (see recipe). Add a green ...

SUNDAY: Keep family day simple and prepare your own roast turkey ... Each serving contains approximately 267 calories, 12 g protein, 7 g fat, 39 g carbohydrate, 20 mg cholesterol, 591 mg sodium ...

Planning a weekly Menu can seem a bit overwhelming at first, after all, that’s 3 meals a day, 21 meals per week, 1,092 meals per year and if you have a family of 4- that’s a whopping 4,368 meals!